Introduction: Indulge in the rich flavors of the Mediterranean with this delightful Mediterranean Chicken recipe. Bursting with aromatic herbs, savory olives, and juicy tomatoes, this dish is a celebration of vibrant and wholesome ingredients. Whether you’re a seasoned home cook or just starting your culinary journey, this recipe promises a mouthwatering experience that transports you straight to the sun-soaked shores of the Mediterranean.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and black pepper to taste
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup feta cheese, crumbled
- Fresh parsley for garnish
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Season the Chicken: Rub the chicken breasts with olive oil, minced garlic, dried oregano, thyme, rosemary, salt, and black pepper. Ensure the chicken is evenly coated with the herbs and spices.
- Sear the Chicken: In an oven-safe skillet, sear the chicken over medium-high heat until golden brown on both sides. This step locks in the flavors and creates a delicious crust.
- Add Tomatoes and Olives: Scatter the halved cherry tomatoes and sliced Kalamata olives around the chicken in the skillet. The combination of tomatoes and olives adds a burst of freshness and tanginess to the dish.
- Bake in the Oven: Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through. Cooking times may vary, so ensure the internal temperature of the chicken reaches 165°F (74°C).
- Garnish with Feta and Parsley: Sprinkle crumbled feta cheese over the chicken and garnish with fresh parsley. The feta adds a creamy texture, while parsley adds a pop of color and freshness.
- Serve and Enjoy: Serve the Mediterranean Chicken hot, either on its own or with your favorite side dishes like couscous, quinoa, or a simple salad.
FAQs:
Q1: Can I use bone-in chicken for this recipe? A1: Absolutely! Adjust the cooking time to ensure the bone-in chicken reaches the recommended internal temperature of 165°F (74°C).
Q2: Can I substitute fresh herbs for dried ones? A2: Yes, you can use fresh herbs, but keep in mind that the flavor intensity may differ. Use a larger quantity of fresh herbs compared to dried ones.
Q3: Any alternative to Kalamata olives? A3: If you’re not a fan of Kalamata olives, try using green olives or any variety you prefer.
Q4: Can I prepare this dish ahead of time? A4: Certainly! You can marinate the chicken in advance and refrigerate until ready to cook. Add tomatoes and olives just before baking.
Q5: What sides pair well with Mediterranean Chicken? A5: This dish complements well with couscous, rice, or a simple Mediterranean salad.
Embrace the Mediterranean spirit with this flavorful chicken recipe, perfect for a family dinner or a gathering with friends. Enjoy the tantalizing blend of herbs, olives, and tomatoes that make every bite a culinary delight.